online DANCE FITNESS workouts
Your comeback era starts here — one beat, one class, one confident move at a time
Alumni Dance Fitness was created for past dancers and movers who miss the feeling of being a part of something — the music, the energy, the inside jokes, and that rush of performing together. ADF is where nostalgia meets now. It’s not about reliving the past, but about honoring those memories while creating new ones that make you feel confident, connected and limitless.
Think of it as your comeback season: a space to move your body again, cheer each other on, reconnect with that expressive version of yourself and remember how good it feels to just enjoy the process.
We’re not chasing the past — we’re remixing it.
MEET
katrina
Katrina is a professional dancer and fitness instructor who’s passionate about helping people feel hot, strong, and fully present in their bodies. A lifelong dancer and former team performer, she knows firsthand the magic of moving together — and that’s what she brings into every class.
Now, she’s on a mission to help people reconnect with that inner dancer — the one who still lights up when the beat drops. Her approach blends movement, music, and mindset to help you reconnect with yourself — not just as the dancer you were, but as the person you want to embody NOW.
Expect throwback playlists, choreography and sequences that make you feel like a star and a full-body reminder of who the f*ck you are.
xo
